As a Sports Performance Dietitian, my mission and passion have always been rooted in helping athletes reach their full potential through evidence-based nutrition. Over the course of my career, I’ve had the opportunity to work with a wide range of athletes across professional and collegiate teams, supporting their performance through a comprehensive and integrated approach to nutrition and high-performance strategies.

My professional journey has taken me through some of the most elite environments in sport, including the USOPC, MLS, NWSL, NHL, NCAA, and youth academy systems. These experiences have given me a well-rounded perspective on the unique nutritional demands across a variety of sports and age levels.

A critical aspect of my role has always been collaboration. Whether working alongside athletic trainers, strength and conditioning coaches, or medical staff, I value the team-driven approach that is essential in high-performance settings. I strive to create a positive and engaging environment where athletes can truly buy into the power of nutrition as a performance enhancer.

With a deep understanding of sports performance and a strong foundation in applied sports nutrition, I now offer personalized consultation services designed to help athletes at all levels optimize their performance through tailored nutrition strategies. Whether you're a youth player striving to reach the next level, a collegiate athlete navigating high-performance demands, or a professional looking to gain a competitive edge, I provide evidence-based guidance to support your individual goals. Through one-on-one consultations, custom fueling plans, recovery protocols, and ongoing education, my goal is to empower you to take control of your performance through smart, strategic nutrition.